The 2025 Traveler’s Health Checklist: Vaccines, Visas & Vital Info

Planning a trip abroad in 2025—whether it’s to explore the Amazon rainforest, experience Tokyo’s cherry blossom season, or soak up a European summer? Make sure your health is as prepared as your itinerary.

Use this trusted pre-travel health checklist to avoid last-minute surprises, missed vaccinations, or travel delays. Get protected, packed, and ready to go.


✅ Book Your Travel Vaccinations Early

Travel vaccines aren’t one-size-fits-all. They depend on your destination, trip duration, and planned activities. Some vaccines require multiple doses over time—so don’t wait until the last minute.

Common 2025 travel vaccines include:

  • Yellow Fever – Required for entry into parts of South America and Africa

  • Typhoid – Recommended for travel to Asia, Africa, and Latin America

  • Hepatitis A & B – Strongly recommended for most international travelers

  • Japanese Encephalitis – Needed for longer stays in rural areas of Asia

  • Rabies (pre-exposure) – Ideal for hikers, adventurers, and animal workers

📌 Olympia Plaza Tip: Schedule your travel health consultation at least 4–6 weeks before departure to ensure full protection.


🛂 Check Visa and Entry Health Requirements

Travel requirements are constantly changing. Some countries now require:

  • Digital visas or e-visas

  • Proof of vaccination (e.g., Yellow Fever, COVID-19, polio, meningitis)

  • Passport validity of 6+ months

Use official sources like:


🧳 Pack a Personal Travel Health Kit

Avoid scrambling to find a pharmacy abroad. Bring a basic travel health kit with:

  • Prescription medications (in original packaging)

  • Motion sickness remedies

  • Anti-diarrheal and electrolyte tablets

  • Insect repellent and sunscreen

  • Hand sanitizer and basic first aid

  • Copies (digital + physical) of your vaccine records

💡 Bonus: Ask your travel clinic about malaria pills, altitude sickness medication, or antibiotics based on your destination.


🌍 Understand Health Risks by Destination

Each country has unique health risks. A travel health consultation can help you prepare for:

  • Mosquito-borne illnesses (Zika, dengue, chikungunya)

  • Food and water risks (cholera, traveler’s diarrhea)

  • Altitude sickness (in cities like Cusco or Kathmandu)

  • Air quality issues (in densely populated urban areas)

🧭 Use the CDC Destination Tool to research health advisories by country.


📝 Pre-Trip Travel Health Checklist

Before you go, make sure you:

  • ✅ Book a travel vaccine appointment

  • ✅ Check all visa and vaccine requirements

  • ✅ Print and save a digital copy of your vaccine card

  • ✅ Pack your prescriptions and health kit

  • ✅ Save your pharmacy’s contact info for follow-up care


Olympia Plaza Pharmacy Has You Covered

At Olympia Plaza Pharmacy, we offer expert travel health services so you can explore the world with confidence.

  • Personalized travel vaccine consultations

  • Medication planning tailored to your trip

  • Fast, friendly service from a trusted Los Angeles pharmacy

📍 Visit us in Mid-City LA:
5901 W Olympic Blvd Suite 103, Los Angeles, CA 90036
📞 Call: (323) 937-2590
🕒 Walk-ins and same-day appointments often available


Get vaccinated. Stay healthy. Travel smart.
➡️ Book your travel health consultation today!